|Posted on January 10, 2019 at 11:30 PM||comments (0)|
Do you cleanse and end up feeling worse?
So you have decided it is time to start cleansing to improve your health. You go to the local health food store and you purchase a cleanse kit. Sounds easy right, cut out all or most foods, take product and feel great!
But wait what they forget to tell you, you will be restricting your calorie intake for a prolonged time. With prolonged calorie restriction you may experience headaches, fatigue, irritabilit...Read Full Post »