Zoe Life Healing

Stress can be caused by good and bad experiences and for some the holidays can add extra stress.

There are many possible reasons for holiday stress and solutions to manage stress over the holidays.

1) Being alone for the holidays

There may be times in your life when a holiday may come and your schedule or health may not allow you to travel to spend the festivities with your family. This has happened to me and I learned to find ways to manage my holiday time. At times, I enj...