Zoe Life Healing

Zoe Life Healing

Stress Less for Health Blog

Top 5 Tips to Beat Holiday Stress

Posted on October 7, 2018 at 7:20 PM Comments comments (0)

Stress can be caused by good and bad experiences and for some the holidays can add extra stress.

There are many possible reasons for holiday stress and solutions to manage stress over the holidays.

1) Being alone for the holidays

There may be times in your life when a holiday may come and your schedule or health may not allow you to travel to spend the festivities with your family. This has happened to me and I learned to find ways to manage my holiday time. At times, I enj...

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Discover How To Manage The Stress Of An April Fools' Day Prank

Posted on April 1, 2018 at 10:30 AM Comments comments (0)

Don't you hate it when your significant other puts plastic wrap under the toilet seat and you get urine all over the place? Or they tape the sink sprayer and when you turn on the water to fill your coffee pot you get a sprayed with the water? And on and on the pranks have gone over the years. Back and forth to one up the your significant other or siblings and get them back for last years joke. These pranks likely come from a place of mischief, creativity and fun and are not meant to harm you,...

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