- Therapeutic Touch
- Chakra Healing Wands
- Hot and / or Cold Stone Massage
- Relaxation Massage
Stretch Break Sessions
'Cognitive-Behavioral Therapy has proved to be effective in helping people who are being treated for depression, panic/anxiety, addictions, behaviour compulsions, eating disorders, schizophrenia, bipolar disorder, mood disorders, phobias, and similar behavioural, emotional, and mental health challenges.'